Families Affected by Adversity

Living alongside someone facing addiction, mental health challenges, or other behavioural difficulties can be emotionally complex and exhausting. We offer dedicated therapeutic support for family members, partners, and loved ones who are affected by someone else's struggles.

Our service is designed to help you understand your own emotional responses, set healthy boundaries, and build resilience so you can care for yourself while navigating the challenges.

Whether you're feeling overwhelmed, stuck in unhelpful patterns, or simply seeking clarity, we provide a safe space to explore your experiences and strengthen your wellbeing.

You deserve support too and we’re here to help you find balance, connection, and confidence.

How We Support Families

Living alongside addiction or mental health challenges can be overwhelming, isolating, and emotionally draining.

We offer compassionate, practical support to help families navigate these experiences with greater understanding, resilience, and connection.

Our services are non-judgemental and provide a safe space to heal, learn, and connect.

Emotional Support & Understanding

Exploring the emotional impact of living alongside addiction or mental health challenges

Processing feelings of guilt, anger, grief, or helplessness

Reducing anxiety and emotional overwhelm

Building emotional resilience and self-compassion

Boundary Setting & Relationships

Learning to set healthy, supportive boundaries

Understanding supportive vs. enabling behaviours

Managing conflict and communication challenges

Rebuilding trust and connection within relationships

Self-Care & Wellbeing

Prioritising your own mental and physical health

Developing routines that support balance and recovery

Coping with stress, burnout, and emotional fatigue

Creating space for personal growth and reflection

Education &
Insight

Understanding addiction and mental health from a psychological perspective

Learning about the cycle of change and recovery

Gaining clarity on what you can and cannot control

Accessing tools to support informed decision-making