Our Services

We offer a comprehensive range of digital therapeutic services designed to support individuals, families, and organisations impacted by adversity including addiction, mental health challenges, and chronic health conditions.

Whether you're seeking one-to-one support, behaviour change coaching, or tailored wellbeing programmes, our team, led by specialists in psychology and behaviour change, are here to help you take meaningful steps toward lasting change.

Explore our service options below to find the right support for you.

1:1 Therapeutic Support

Personalised, compassionate care tailored to you.

Our one-to-one sessions offer a safe, confidential space to explore challenges, build resilience, and create lasting, meaningful change. Led by experienced practitioners, each session is shaped around your unique needs, goals, and pace—whether you're navigating personal struggles or striving for growth.

Areas of focus include:

Addiction recovery and relapse prevention.
Emotional wellbeing and mental health support.
Health and lifestyle transformation.
Managing long-term health conditions.
Coaching, motivation, and goal-setting.
Support through life transitions and emotional challenges.

Remote Rehab

Support for before, during and after your treatment journey.

Whether you're preparing for treatment, seeking an alternative to residential rehab, or looking for ongoing support, our flexible, accessible, and cost-effective services are designed to meet you where you are before, during, and after treatment..

Empower – Preparing for Treatment

Build readiness and boost motivation, reduce anxiety, and lay the emotional and behavioural foundation for treatment success.

Engage – Digital Alternative

Experience the structure and support of residential rehab from home. Ideal for those with full-time commitments, explore our personalised support.

Evolve – Sustaining Recovery

Stay supported after treatment with ongoing care focused on relapse prevention, emotional wellbeing, and personal growth. Helping you maintain momentum and build a fulfilling life in recovery, what that looks like for you.

Families Affected by Adversity

Strengthening families through understanding, healing, and connection.

Living alongside someone facing addiction, mental health challenges, or other behavioural difficulties can be emotionally complex and exhausting.

Our family-focused sessions provide a safe, inclusive space to rebuild trust, improve communication, and foster emotional resilience within the family unit.

Support may include:

Guidance for those affected by addiction, mental health, or behavioural challenges.
Emotional support for parents, carers, and loved ones.
Tools to improve relationships and manage conflict.
Strategies for navigating change and building stronger connections.

Training and Consultancy

Empowering organisations to build healthier, more resilient teams.

We design and deliver bespoke training and wellbeing programmes tailored to your team’s unique needs whether you're aiming to upskill staff, enhance workplace wellbeing, or looking to embed sustainable behaviour change.

Examples include:

Mental health and wellbeing training
Trauma-informed practice workshops
Behaviour change strategy development
Staff coaching and reflective practice sessions.

Bespoke Workshops

Spaces for connection, growth, and resilience.

Our tailored workshops are designed by behaviour change specialists to support individuals and groups in building healthier habits, stronger relationships, and greater emotional resilience.

Each session is crafted to meet the unique needs of your community or organisation, with a focus on practical tools and meaningful engagement.

Workshops are designed to:

Foster connection and shared understanding
Promote sustainable behaviour change
Strengthen coping strategies and emotional resilience
Support those navigating adversity or life transitions